Slingshot
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that adams_shannon has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/8/22 @ 7:5 PM
Difficulty: 7.03 / 10
239kj
86rpm
35%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/4/20 @ 4:57 PM
Difficulty: 7.25 / 10
271kj
89rpm
36%
16mph
391kj
85rpm
39%
17mph
412kj
87rpm
39%
17mph
392kj
86rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/13/20 @ 5:44 PM
Difficulty: 7.52 / 10
359kj
85rpm
37%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/30/19 @ 6:5 PM
Difficulty: 5.97 / 10
174kj
92rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/29/19 @ 4:55 PM
Difficulty: 5.97 / 10
139kj
92rpm
32%
15mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/26/19 @ 5:48 PM
Difficulty: 5.97 / 10
180kj
91rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/19/19 @ 4:18 PM
Difficulty: 5.97 / 10
202kj
91rpm
37%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/16/19 @ 4:2 PM
Difficulty: 5.97 / 10
201kj
88rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/10/19 @ 5:24 PM
Difficulty: 5.97 / 10
186kj
90rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/9/19 @ 5:3 PM
Difficulty: 5.97 / 10
208kj
91rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/8/19 @ 5:44 PM
Difficulty: 5.97 / 10
193kj
93rpm
36%
17mph
184kj
80rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/18/19 @ 4:25 PM
Difficulty: 8.28 / 10
172kj
72rpm
41%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/28/19 @ 4:47 PM
Difficulty: 7.52 / 10
260kj
85rpm
37%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/15/19 @ 5:32 PM
Difficulty: 7.52 / 10
471kj
83rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/27/19 @ 5:15 PM
Difficulty: 7.52 / 10
485kj
85rpm
38%
17mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/9/19 @ 5:39 PM
Difficulty: 7.52 / 10
497kj
83rpm
39%
17mph
42kj
95rpm
29%
14mph
30 min Intervals & Arms Ride
Matt Wilpers
Saturday 11/17/18 @ 6:31 PM
Difficulty: 7.85 / 10
165kj
76rpm
39%
16mph
174kj
75rpm
40%
16mph