Slingshot

👋 Hey, abs_ran_chicago
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Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
arleneridesruns
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Workouts

45 min Classic Rock Ride
Bradley Rose
Thursday 6/29/23 @ 11:9 AM
Difficulty: 7.77 / 10
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kj
rpm
%
0mph
30 min Advanced Beginner Ride
Bradley Rose
Wednesday 6/1/22 @ 9:22 AM
Difficulty: 6.4 / 10
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214kj
77rpm
43%
17mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/11/22 @ 10:59 AM
Difficulty: 7.71 / 10
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187kj
56rpm
45%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/6/21 @ 11:58 AM
Difficulty: 7.18 / 10
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537kj
86rpm
43%
19mph
30 min 5-Year Anniversary Ride
Ally Love
Tuesday 11/2/21 @ 9:59 AM
Difficulty: 7.88 / 10
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254kj
81rpm
45%
18mph
30 min Intervals & Arms Ride
Ally Love
Tuesday 6/15/21 @ 10:0 AM
Difficulty: 7.71 / 10
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202kj
58rpm
46%
14mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/2/21 @ 11:7 AM
Difficulty: 7.09 / 10
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kj
rpm
%
0mph
45 min Tabata Ride
Ally Love
Tuesday 4/2/19 @ 10:0 AM
Difficulty: 9 / 10
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384kj
77rpm
46%
19mph
30 min Women's History Ride
Leanne Hainsby
Sunday 3/17/19 @ 11:51 PM
Difficulty: 7.33 / 10
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280kj
77rpm
48%
19mph
10 min Low Impact Ride
Matt Wilpers
Saturday 3/2/19 @ 12:35 PM
Difficulty: 4.54 / 10
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38kj
71rpm
34%
13mph