Slingshot

👋 Hey, abs_ran_chicago
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Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!

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Shake and Bake!
arleneridesruns
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Workouts

45 min Power Zone Endurance Latin Rock
Erik Jäger
Thursday 9/28/23 @ 9:21 AM
Difficulty: 5.71 / 10
View Class
337kj
85rpm
40%
18mph
20 min Low Impact Ride
Christine D'Ercole
Tuesday 10/4/22 @ 10:25 AM
Difficulty: 5.39 / 10
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147kj
77rpm
43%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/20/22 @ 9:56 AM
Difficulty: 6.57 / 10
View Class
229kj
92rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/20/21 @ 12:58 PM
Difficulty: 7.11 / 10
View Class
504kj
83rpm
43%
19mph
30 min Intervals & Arms Ride
Olivia Amato
Monday 9/13/21 @ 9:59 AM
Difficulty: 8.27 / 10
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211kj
63rpm
46%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/7/21 @ 10:52 AM
Difficulty: 7.56 / 10
View Class
659kj
84rpm
44%
19mph
75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/17/21 @ 12:50 PM
Difficulty: 7.56 / 10
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649kj
85rpm
43%
19mph
45 min All For One More Ride
Multiple Instructors
Friday 7/10/20 @ 9:59 AM
Difficulty: 8.35 / 10
View Class
376kj
77rpm
46%
18mph
60 min Best of the Decade Ride
Christine D'Ercole
Saturday 1/4/20 @ 12:59 PM
Difficulty: 8.12 / 10
View Class
459kj
86rpm
40%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/9/19 @ 10:51 AM
Difficulty: 6.96 / 10
View Class
355kj
82rpm
42%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 5/18/19 @ 10:49 AM
Difficulty: 6.96 / 10
View Class
368kj
89rpm
40%
18mph
20 min Low Impact Ride
Matt Wilpers
Thursday 4/4/19 @ 9:36 AM
Difficulty: 4.91 / 10
View Class
84kj
77rpm
34%
14mph