Slingshot
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 6:51 PM
Difficulty: 6.96 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
55kj
83rpm
36%
16mph
109kj
81rpm
41%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 2/22/21 @ 3:21 PM
Difficulty: 7.35 / 10
406kj
86rpm
39%
17mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Friday 12/11/20 @ 9:27 PM
Difficulty: 8.3 / 10
181kj
73rpm
41%
15mph
117kj
83rpm
42%
18mph
60 min WHM Celebration Ride
Christine D'Ercole
Monday 3/9/20 @ 3:8 PM
Difficulty: 7.75 / 10
385kj
86rpm
38%
17mph