Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
184kj
83rpm
45%
19mph
10 min Low Impact Ride
Christine D'Ercole
Wednesday 7/6/22 @ 2:36 PM
Difficulty: 4.64 / 10
51kj
65rpm
42%
15mph
58kj
70rpm
44%
16mph
173kj
90rpm
41%
19mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
Thursday 10/1/20 @ 8:56 PM
Difficulty: 7.47 / 10
190kj
46rpm
48%
12mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 7/25/20 @ 2:14 PM
Difficulty: 7.14 / 10
547kj
70rpm
50%
19mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 7/6/20 @ 3:28 PM
Difficulty: 7.03 / 10
199kj
92rpm
43%
20mph
400kj
81rpm
46%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Sunday 4/19/20 @ 4:52 PM
Difficulty: 7.14 / 10
716kj
82rpm
51%
21mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Saturday 3/14/20 @ 10:28 PM
Difficulty: 7.03 / 10
185kj
96rpm
41%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 10/12/19 @ 2:21 PM
Difficulty: 7.14 / 10
636kj
101rpm
41%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 8/31/19 @ 3:51 PM
Difficulty: 7.14 / 10
634kj
103rpm
41%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 5/11/19 @ 8:44 PM
Difficulty: 7.14 / 10
609kj
80rpm
48%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 3/23/19 @ 1:57 PM
Difficulty: 7.14 / 10
454kj
86rpm
40%
18mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 11/24/18 @ 2:56 PM
Difficulty: 7.33 / 10
629kj
79rpm
49%
20mph
540kj
75rpm
54%
21mph
45 min Low Impact Ride
Christine D'Ercole
Tuesday 12/26/17 @ 2:21 PM
Difficulty: 7.21 / 10
437kj
84rpm
46%
20mph