Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
34kj
82rpm
20%
9mph
218kj
75rpm
36%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 6/21/19 @ 7:18 PM
Difficulty: 7.68 / 10
100kj
73rpm
31%
12mph
45 min Crank It Up Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:21 PM
Difficulty: 8.08 / 10
272kj
72rpm
42%
16mph
10 min Low Impact Ride
Christine D'Ercole
Tuesday 5/14/19 @ 11:0 PM
Difficulty: 4.63 / 10
47kj
78rpm
35%
14mph
30 min Low Impact Ride
Christine D'Ercole
Saturday 1/19/19 @ 11:39 AM
Difficulty: 6.11 / 10
139kj
79rpm
35%
14mph
34kj
84rpm
29%
13mph
235kj
71rpm
40%
15mph
85kj
79rpm
33%
14mph