Slingshot
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikelifern has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Olivia Amato
Thursday 1/11/24 @ 5:23 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph
kj
rpm
%
0mph
57kj
80rpm
38%
16mph
26.27kj
76rpm
35%
14mph
98kj
82rpm
39%
17mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 10/31/20 @ 12:12 PM
Difficulty: 6.59 / 10
173kj
83rpm
37%
16mph
328kj
82rpm
42%
18mph
45 min Classic Rock Ride
Christine D'Ercole
Thursday 1/9/20 @ 12:13 PM
Difficulty: 8.13 / 10
229kj
88rpm
33%
15mph