Slingshot
👋 Hey, aamazon
29
🔥
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashkicksbooty
1
👋 Hey, aamazon
29
🔥
Here are the rides that ashkicksbooty has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashkicksbooty
1
Workouts
30 min Intervals & Arms: Live from LA
Cody Rigsby
Tuesday 10/19/21 @ 5:27 PM
Difficulty: 7.23 / 10
106kj
49rpm
42%
11mph
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 3:57 PM
Difficulty: 7.48 / 10
87kj
69rpm
31%
12mph
64kj
76rpm
35%
14mph
54kj
62rpm
44%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/7/20 @ 11:0 PM
Difficulty: 7.24 / 10
336kj
75rpm
39%
16mph
30 min HIIT & Hills Ride: Live from Home
Alex Toussaint
Wednesday 5/13/20 @ 1:44 AM
Difficulty: 8.68 / 10
144kj
69rpm
41%
14mph
179kj
80rpm
32%
13mph
121kj
68rpm
30%
11mph
145kj
75rpm
38%
15mph
20kj
72rpm
15%
7mph