Slingshot
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cadencekeeper has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
300kj
81rpm
47%
20mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/30/21 @ 6:40 PM
Difficulty: 5.8 / 10
290kj
98rpm
40%
20mph
153kj
83rpm
42%
18mph
20 min Low Impact Ride
Christine D'Ercole
Saturday 7/13/19 @ 1:34 PM
Difficulty: 6.4 / 10
153kj
85rpm
41%
18mph
141kj
86rpm
39%
17mph
30 min Intervals & Arms Ride
Christine D'Ercole
Friday 2/15/19 @ 10:12 PM
Difficulty: 7.74 / 10
225kj
67rpm
48%
17mph
218kj
86rpm
40%
17mph
225kj
81rpm
43%
18mph
295kj
79rpm
40%
17mph
250kj
78rpm
38%
15mph