Slingshot
Here are the rides that allylovesister has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that allylovesister has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts

2kj
23rpm
76%
10mph

53kj
31rpm
97%
13mph
49kj
67rpm
100%
30mph
1kj
28rpm
33%
6mph

13kj
29rpm
99%
16mph

154kj
27rpm
13%
4mph
90 min HRZ Endurance Ride
Christine D'Ercole
Friday 4/10/20 @ 5:50 PM
Difficulty: 8.02 / 10
0kj
26rpm
0%
2mph
0kj
18rpm
0%
1mph

8kj
14rpm
100%
10mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Tuesday 4/7/20 @ 1:58 PM
Difficulty: 3.89 / 10
117kj
18rpm
100%
0mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 4/6/20 @ 9:44 PM
Difficulty: 7.55 / 10
385kj
62rpm
100%
27mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 4/6/20 @ 4:49 PM
Difficulty: 7.55 / 10
0kj
3rpm
100%
3mph
39kj
66rpm
100%
27mph
5 min Intro to Heart Rate Zone
Christine D'Ercole
Sunday 3/29/20 @ 8:5 PM
Difficulty: 3.89 / 10
7kj
17rpm
100%
8mph

49kj
37rpm
100%
18mph