Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
100kj
78rpm
30%
13mph
118kj
86rpm
29%
13mph
132kj
77rpm
35%
14mph
181kj
93rpm
28%
13mph
30 min Power Zone Endurance Broadway
Christine D'Ercole
Monday 12/12/22 @ 9:59 AM
Difficulty: 6.28 / 10
81kj
75rpm
27%
11mph
55kj
77rpm
28%
11mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 6/8/21 @ 10:16 AM
Difficulty: 6.01 / 10
124kj
78rpm
33%
14mph
94kj
76rpm
29%
12mph
20 min WHM Celebration Ride
Denis Morton
Wednesday 11/11/20 @ 2:18 PM
Difficulty: 7.51 / 10
68kj
82rpm
29%
12mph
82kj
76rpm
34%
14mph
124kj
73rpm
36%
13mph