Slingshot
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bostonrhonda has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 1/7/24 @ 4:27 PM
Difficulty: 7 / 10
210kj
85rpm
33%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 3/13/23 @ 11:38 PM
Difficulty: 7.15 / 10
127kj
86rpm
25%
12mph
20 min Power Zone Beginner Ride
Matt Wilpers
Sunday 6/6/21 @ 9:39 AM
Difficulty: 6.07 / 10
76kj
81rpm
30%
13mph
322kj
78rpm
37%
15mph
224kj
81rpm
33%
14mph
78kj
71rpm
28%
11mph
217kj
80rpm
35%
15mph
213kj
75rpm
37%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/5/19 @ 9:55 AM
Difficulty: 6.76 / 10
133kj
79rpm
28%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/2/19 @ 7:3 PM
Difficulty: 6.96 / 10
190kj
82rpm
29%
12mph