Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
111kj
86rpm
36%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/12/20 @ 12:40 PM
Difficulty: 6.37 / 10
247kj
87rpm
41%
18mph
383kj
78rpm
45%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 3:59 PM
Difficulty: 6.37 / 10
233kj
91rpm
39%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 3:25 PM
Difficulty: 6.37 / 10
214kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/18/20 @ 2:37 PM
Difficulty: 6.37 / 10
222kj
81rpm
41%
17mph
239kj
82rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 4/30/19 @ 10:59 AM
Difficulty: 6.37 / 10
225kj
82rpm
42%
18mph
304kj
84rpm
39%
17mph
30 min Advanced Beginner Ride
Matt Wilpers
Saturday 1/12/19 @ 1:47 PM
Difficulty: 7.12 / 10
213kj
83rpm
41%
17mph
393kj
74rpm
48%
19mph
212kj
82rpm
40%
16mph
408kj
81rpm
46%
19mph
347kj
80rpm
43%
18mph