Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
502kj
78rpm
45%
18mph
130kj
81rpm
33%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 7/13/20 @ 1:12 PM
Difficulty: 6.79 / 10
144kj
79rpm
30%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/29/20 @ 12:50 PM
Difficulty: 6.97 / 10
224kj
81rpm
34%
14mph
393kj
81rpm
45%
19mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/24/20 @ 1:20 PM
Difficulty: 6.95 / 10
464kj
81rpm
42%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/9/19 @ 1:10 PM
Difficulty: 6.95 / 10
495kj
83rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 9/4/19 @ 12:0 PM
Difficulty: 6.97 / 10
362kj
81rpm
43%
18mph
343kj
86rpm
40%
17mph
372kj
79rpm
45%
18mph
330kj
82rpm
41%
17mph