Slingshot
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 1:9 PM
Difficulty: 6.28 / 10
225kj
83rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 12:4 PM
Difficulty: 6.41 / 10
157kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 1:24 PM
Difficulty: 6.96 / 10
340kj
81rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 3:31 AM
Difficulty: 6.28 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/19/20 @ 12:13 PM
Difficulty: 6.96 / 10
343kj
83rpm
41%
18mph
232kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/19/19 @ 12:21 PM
Difficulty: 6.96 / 10
341kj
85rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/12/19 @ 1:33 PM
Difficulty: 7.31 / 10
494kj
79rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/25/19 @ 12:7 PM
Difficulty: 7.31 / 10
480kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/22/19 @ 1:23 PM
Difficulty: 6.83 / 10
351kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/24/19 @ 11:44 AM
Difficulty: 6.28 / 10
74kj
83rpm
35%
15mph
344kj
83rpm
41%
18mph
364kj
80rpm
44%
18mph
420kj
80rpm
46%
19mph
357kj
88rpm
41%
18mph