Slingshot

👋 Hey, a_jewelll
0
Here are the rides that 430am_ironrider has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
430am_ironrider
0

Workouts

30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 2/24/21 @ 1:9 PM
Difficulty: 6.28 / 10
225kj
83rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/23/21 @ 12:4 PM
Difficulty: 6.41 / 10
157kj
82rpm
38%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/27/21 @ 1:24 PM
Difficulty: 6.96 / 10
340kj
81rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/20/20 @ 3:31 AM
Difficulty: 6.28 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/19/20 @ 12:13 PM
Difficulty: 6.96 / 10
343kj
83rpm
41%
18mph
30 min Country Ride
Matt Wilpers
Tuesday 3/17/20 @ 12:51 PM
Difficulty: 8.12 / 10
232kj
80rpm
43%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/19/19 @ 12:21 PM
Difficulty: 6.96 / 10
341kj
85rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 7/12/19 @ 1:33 PM
Difficulty: 7.31 / 10
494kj
79rpm
45%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 6/25/19 @ 12:7 PM
Difficulty: 7.31 / 10
480kj
80rpm
44%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/22/19 @ 1:23 PM
Difficulty: 6.83 / 10
351kj
83rpm
42%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 4/24/19 @ 11:44 AM
Difficulty: 6.28 / 10
74kj
83rpm
35%
15mph
45 min Metrics Ride
Matt Wilpers
Friday 9/14/18 @ 11:51 AM
Difficulty: 8.08 / 10
344kj
83rpm
41%
18mph
45 min 80s Rock Ride
Matt Wilpers
Wednesday 7/11/18 @ 11:58 AM
Difficulty: 8.04 / 10
364kj
80rpm
44%
18mph
45 min Southern Rock Ride
Hannah Corbin
Sunday 6/10/18 @ 12:47 PM
Difficulty: 8.06 / 10
420kj
80rpm
46%
19mph
45 min 80s Ride
Matt Wilpers
Saturday 3/24/18 @ 12:59 PM
Difficulty: 8.05 / 10
357kj
88rpm
41%
18mph