Slingshot
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that spindoctorj15 has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 4/7/24 @ 3:56 PM
Difficulty: 8.25 / 10
339kj
92rpm
38%
18mph
83kj
80rpm
34%
14mph
220kj
90rpm
38%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/26/22 @ 12:4 PM
Difficulty: 7.11 / 10
325kj
89rpm
38%
17mph
139kj
88rpm
40%
17mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 7/1/21 @ 10:27 PM
Difficulty: 5.48 / 10
124kj
74rpm
41%
16mph
178kj
89rpm
40%
18mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 10:22 AM
Difficulty: 6.96 / 10
385kj
92rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/17/20 @ 9:45 AM
Difficulty: 6.96 / 10
387kj
91rpm
40%
19mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/11/20 @ 12:9 PM
Difficulty: 7.95 / 10
908kj
93rpm
43%
20mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 7/4/19 @ 1:54 PM
Difficulty: 7.65 / 10
432kj
81rpm
47%
19mph