Slingshot
Here are the rides that aloha_life has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that aloha_life has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
kj
rpm
%
0mph
kj
rpm
%
0mph
255kj
80rpm
45%
18mph
302kj
76rpm
49%
20mph
285kj
83rpm
46%
19mph
241kj
74rpm
44%
18mph
306kj
89rpm
44%
19mph
404kj
78rpm
47%
19mph
195kj
78rpm
48%
20mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 8/8/18 @ 3:44 PM
Difficulty: 8.33 / 10
250kj
76rpm
45%
18mph
127kj
80rpm
39%
16mph