Slingshot
Here are the rides that deborahb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that deborahb has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Sweat Steady: Low Impact Ride
Jess King
Tuesday 3/5/24 @ 4:30 PM
Difficulty: 6.81 / 10
59kj
70rpm
31%
12mph
28kj
71rpm
30%
12mph
164kj
70rpm
42%
16mph
118kj
59rpm
41%
13mph
90kj
78rpm
35%
14mph
30 min AT's Ride to Greatness
Alex Toussaint
Monday 3/29/21 @ 2:37 PM
Difficulty: 8.52 / 10
142kj
73rpm
38%
15mph
131kj
67rpm
40%
14mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 10/9/19 @ 1:20 PM
Difficulty: 8.15 / 10
135kj
71rpm
38%
14mph
30 min Intervals & Arms Ride
Denis Morton
Tuesday 10/8/19 @ 2:23 PM
Difficulty: 8.15 / 10
138kj
75rpm
37%
14mph
129kj
73rpm
36%
14mph
95kj
78rpm
36%
15mph