Slingshot
Here are the rides that bodybylildebbie has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bodybylildebbie has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Beginner Rock Ride
Charlotte Weidenbach
Sunday 7/16/23 @ 2:21 PM
Difficulty: 5.65 / 10
64kj
75rpm
30%
12mph
45kj
70rpm
38%
14mph
69kj
78rpm
31%
13mph
141kj
53rpm
37%
11mph
83kj
74rpm
35%
14mph
149kj
79rpm
36%
15mph
90kj
76rpm
36%
14mph
178kj
61rpm
39%
13mph
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 4/10/19 @ 1:12 AM
Difficulty: 7.74 / 10
131kj
61rpm
41%
13mph
88kj
75rpm
35%
14mph
30 min Intervals & Arms Ride
Christine D'Ercole
Thursday 2/7/19 @ 12:50 PM
Difficulty: 7.74 / 10
116kj
61rpm
37%
12mph