Slingshot
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that 3girlmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Low Impact Ride
Christine D'Ercole
Wednesday 9/16/20 @ 4:11 PM
Difficulty: 6.1 / 10
413kj
88rpm
43%
19mph
319kj
92rpm
45%
20mph
60 min HRZ Endurance Ride
Christine D'Ercole
Wednesday 3/27/19 @ 3:7 PM
Difficulty: 7.14 / 10
626kj
88rpm
45%
20mph
470kj
80rpm
49%
20mph
406kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/26/17 @ 5:22 PM
Difficulty: 8.27 / 10
342kj
87rpm
48%
21mph
316kj
78rpm
51%
20mph
551kj
77rpm
48%
19mph
492kj
77rpm
46%
18mph
238kj
72rpm
49%
18mph