Slingshot
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that wendycasey has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Intervals & Arms Ride
Emma Lovewell
Sunday 10/15/23 @ 3:10 PM
Difficulty: 8.19 / 10
83kj
51rpm
42%
11mph
144kj
65rpm
47%
17mph
292kj
68rpm
44%
17mph
139kj
76rpm
42%
17mph
137kj
78rpm
42%
17mph
139kj
70rpm
45%
17mph
251kj
77rpm
46%
18mph
60 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 3/9/21 @ 1:46 PM
Difficulty: 8.36 / 10
118kj
86rpm
40%
18mph
378kj
69rpm
43%
16mph
209kj
53rpm
42%
12mph
397kj
70rpm
44%
16mph