Slingshot
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that afriendfromwork has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Classic Rock Ride
Christine D'Ercole
Saturday 7/16/22 @ 3:15 PM
Difficulty: 7.18 / 10
78kj
73rpm
34%
13mph
160kj
85rpm
35%
15mph
30 min Classic Rock Ride
Christine D'Ercole
Sunday 10/17/21 @ 8:17 PM
Difficulty: 7.15 / 10
171kj
87rpm
34%
15mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 12/18/20 @ 1:48 PM
Difficulty: 6.59 / 10
201kj
86rpm
38%
17mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:0 PM
Difficulty: 8.04 / 10
184kj
88rpm
37%
16mph
45 min Classic Rock Ride
Christine D'Ercole
Monday 3/2/20 @ 3:20 PM
Difficulty: 8.13 / 10
255kj
96rpm
32%
15mph
234kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 12/24/19 @ 3:11 PM
Difficulty: 7.09 / 10
302kj
87rpm
37%
17mph
200kj
79rpm
41%
17mph
186kj
79rpm
39%
16mph