Slingshot
👋 Hey, 7continentgal
10
🔥
Here are the rides that amysgus has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
amysgus
3
👋 Hey, 7continentgal
10
🔥
Here are the rides that amysgus has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
amysgus
3
Workouts
30 min Intervals Ride: Live from Home
Irène Scholz
Sunday 5/17/20 @ 12:39 PM
Difficulty: 8.37 / 10
0kj
0rpm
50%
0mph
184kj
58rpm
50%
16mph
57kj
56rpm
49%
16mph
161kj
51rpm
48%
14mph
80kj
41rpm
46%
11mph
104kj
63rpm
43%
15mph
105kj
43rpm
41%
9mph
168kj
68rpm
42%
15mph
45 min HRZ Threshold Ride
Jennifer Jacobs
Tuesday 5/23/17 @ 4:18 PM
Difficulty: 8.43 / 10
265kj
85rpm
37%
16mph
45 min HRI 90s Hip Hop Ride
Alex Toussaint
Friday 5/12/17 @ 4:52 PM
Difficulty: 8.42 / 10
222kj
73rpm
38%
14mph