Slingshot

👋 Hey, 7continentgal
68 🔥
Here are the rides that bethechange has taken that you haven't!
Compete on these rides to slingshot past them!

Compare head to head with
Shake and Bake!
bethechange
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Workouts

45 min Bike Bootcamp: Hip Hop
Jess Sims
Tuesday 10/27/20 @ 9:18 PM
Difficulty: 8.71 / 10
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137kj
80rpm
39%
16mph
30 min Sundays with Love
Ally Love
Monday 1/6/20 @ 11:14 PM
Difficulty: 8.2 / 10
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168kj
77rpm
39%
16mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 12/28/19 @ 10:59 PM
Difficulty: 6.17 / 10
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50kj
85rpm
34%
15mph
20 min Pop Ride
Ben Alldis
Thursday 7/25/19 @ 10:50 AM
Difficulty: 7.76 / 10
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120kj
75rpm
40%
16mph
10 min Climb Ride
Hannah Corbin
Sunday 7/21/19 @ 8:1 PM
Difficulty: 7.3 / 10
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70kj
73rpm
44%
17mph
10 min Low Impact Ride
Olivia Amato
Tuesday 7/16/19 @ 12:41 AM
Difficulty: 5.53 / 10
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51kj
85rpm
34%
15mph
30 min Intervals & Arms Ride
Ally Love
Thursday 5/2/19 @ 2:27 PM
Difficulty: 8.03 / 10
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163kj
64rpm
41%
14mph
45 min 80s Ride
Matt Wilpers
Thursday 5/17/18 @ 9:56 AM
Difficulty: 8.05 / 10
View Class
227kj
77rpm
37%
15mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/17/18 @ 10:4 AM
Difficulty: 8.52 / 10
View Class
231kj
75rpm
37%
15mph
45 min Climb Ride
Matt Wilpers
Wednesday 11/1/17 @ 9:59 AM
Difficulty: 8.78 / 10
View Class
209kj
67rpm
39%
14mph