Slingshot
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
100kj
65rpm
47%
17mph
75kj
82rpm
31%
13mph
115kj
68rpm
42%
16mph
156kj
70rpm
47%
18mph
30 min New Year's Day Recovery Ride
Sam Yo
Monday 1/11/21 @ 9:23 AM
Difficulty: 5.99 / 10
108kj
71rpm
33%
13mph
45 min Low Impact Ride
Christine D'Ercole
Thursday 12/27/18 @ 8:24 PM
Difficulty: 6.81 / 10
310kj
76rpm
42%
17mph
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/21/18 @ 8:7 PM
Difficulty: 6.66 / 10
230kj
75rpm
38%
15mph
206kj
81rpm
34%
14mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 8/10/17 @ 9:52 AM
Difficulty: 7.43 / 10
kj
rpm
%
0mph
45 min HRZ Endurance Ride
Steven Little
Wednesday 5/31/17 @ 8:39 PM
Difficulty: 7.44 / 10
kj
rpm
%
0mph
kj
rpm
%
0mph