Slingshot
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that abcsmom has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
151kj
69rpm
47%
18mph
94kj
66rpm
45%
16mph
160kj
71rpm
47%
18mph
108kj
68rpm
42%
16mph
30 min Low Impact Ride
Christine D'Ercole
Thursday 10/8/20 @ 7:53 AM
Difficulty: 6.1 / 10
202kj
71rpm
44%
17mph
60 min WHM Celebration Ride
Christine D'Ercole
Saturday 9/19/20 @ 2:59 PM
Difficulty: 7.75 / 10
416kj
0rpm
44%
17mph
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193kj
72rpm
43%
17mph
131kj
64rpm
47%
17mph
163kj
74rpm
46%
18mph
149kj
72rpm
45%
18mph
156kj
71rpm
47%
18mph
149kj
73rpm
45%
18mph
150kj
72rpm
45%
18mph
145kj
74rpm
44%
18mph
143kj
72rpm
45%
17mph
99kj
74rpm
38%
15mph
120kj
71rpm
42%
16mph
83kj
73rpm
35%
13mph
404kj
75rpm
41%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 5/20/19 @ 8:26 AM
Difficulty: 6.75 / 10
310kj
80rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/22/19 @ 8:50 AM
Difficulty: 6.75 / 10
275kj
79rpm
39%
16mph