Slingshot
👋 Hey, 6xmommadoc
0
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
benay
0
👋 Hey, 6xmommadoc
0
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
benay
0
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/27/23 @ 4:44 PM
Difficulty: 7.65 / 10
156kj
61rpm
43%
15mph
198kj
71rpm
44%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Friday 10/25/19 @ 6:50 PM
Difficulty: 8.35 / 10
278kj
69rpm
42%
16mph
45 min All for One Ride
Cycling Instructors 2019
Friday 7/5/19 @ 9:14 PM
Difficulty: 7.65 / 10
335kj
80rpm
43%
18mph
290kj
77rpm
41%
16mph
325kj
81rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 9/27/18 @ 2:49 PM
Difficulty: 8.33 / 10
192kj
67rpm
43%
16mph
115kj
90rpm
39%
18mph
222kj
86rpm
40%
17mph
83kj
69rpm
50%
18mph