Slingshot
Here are the rides that al_d_sure has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that al_d_sure has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/14/22 @ 12:0 PM
Difficulty: 7.16 / 10
520kj
73rpm
49%
19mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Wednesday 1/12/22 @ 6:44 PM
Difficulty: 6.95 / 10
333kj
87rpm
40%
18mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Tuesday 11/2/21 @ 11:35 AM
Difficulty: 6.44 / 10
220kj
83rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/2/21 @ 1:8 PM
Difficulty: 7.07 / 10
400kj
84rpm
44%
19mph
92kj
74rpm
49%
19mph
37kj
78rpm
26%
11mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/25/20 @ 12:2 PM
Difficulty: 7.28 / 10
527kj
73rpm
49%
19mph
166kj
78rpm
46%
18mph
30 min HIIT & Hills Ride: Live from Home
Ben Alldis
Wednesday 6/10/20 @ 1:9 PM
Difficulty: 8.55 / 10
211kj
76rpm
49%
19mph
168kj
81rpm
44%
18mph