Slingshot
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bonkfree has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Power Zone 80s Ride
Christine D'Ercole
Thursday 5/20/21 @ 12:22 PM
Difficulty: 7.52 / 10
362kj
90rpm
47%
21mph
513kj
84rpm
48%
21mph
745kj
87rpm
48%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 6/15/19 @ 4:39 PM
Difficulty: 8.25 / 10
795kj
84rpm
52%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/5/19 @ 11:52 AM
Difficulty: 8.25 / 10
744kj
84rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 11/10/18 @ 3:48 PM
Difficulty: 7.43 / 10
650kj
80rpm
49%
21mph
45 min Power Zone Max Ride
Matt Wilpers
Thursday 1/18/18 @ 12:32 PM
Difficulty: 9.22 / 10
486kj
76rpm
50%
20mph
513kj
84rpm
48%
21mph
595kj
84rpm
51%
22mph
523kj
77rpm
53%
21mph
123kj
73rpm
42%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/25/17 @ 4:43 PM
Difficulty: 8.25 / 10
772kj
81rpm
53%
22mph