Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
241kj
82rpm
42%
18mph
171kj
81rpm
44%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 1/12/22 @ 10:55 AM
Difficulty: 6.67 / 10
251kj
88rpm
41%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/13/21 @ 1:43 PM
Difficulty: 7.11 / 10
385kj
87rpm
42%
19mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/8/21 @ 9:36 AM
Difficulty: 5.52 / 10
146kj
85rpm
40%
18mph
319kj
59rpm
47%
15mph
60kj
62rpm
45%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 10:59 AM
Difficulty: 7.11 / 10
365kj
90rpm
40%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 6/30/19 @ 12:14 PM
Difficulty: 9.01 / 10
354kj
92rpm
38%
17mph
197kj
78rpm
35%
14mph
423kj
74rpm
50%
19mph