Slingshot
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
20 min Power Zone Beginner Ride
Erik JΓ€ger
Thursday 2/2/23 @ 10:47 AM
Difficulty: 5.67 / 10
155kj
85rpm
41%
18mph
30 min Power Zone Endurance Pop Ride
Christine D'Ercole
Wednesday 11/16/22 @ 10:58 AM
Difficulty: 6.43 / 10
230kj
81rpm
42%
18mph
kj
rpm
%
0mph
kj
rpm
%
0mph
166kj
78rpm
44%
18mph
kj
rpm
%
0mph
352kj
72rpm
45%
17mph
88kj
85rpm
37%
16mph
0kj
0rpm
36%
0mph
315kj
64rpm
45%
14mph
287kj
59rpm
45%
14mph
15 min Move for More: Tabata Ride
Alex Toussaint
Thursday 12/19/19 @ 11:58 AM
Difficulty: 8.17 / 10
132kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/16/19 @ 11:3 AM
Difficulty: 6.83 / 10
382kj
81rpm
45%
19mph
380kj
79rpm
45%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/13/19 @ 9:57 AM
Difficulty: 6.83 / 10
358kj
81rpm
43%
18mph