Slingshot
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that amishgirltris has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
379kj
80rpm
45%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 3/12/23 @ 5:27 PM
Difficulty: 6.39 / 10
604kj
70rpm
53%
20mph
227kj
89rpm
46%
20mph
45 min Power Zone 80s Ride
Christine D'Ercole
Monday 3/8/21 @ 11:40 PM
Difficulty: 7.71 / 10
500kj
83rpm
49%
21mph
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 2/11/21 @ 4:45 PM
Difficulty: 6.71 / 10
kj
rpm
%
0mph
288kj
78rpm
48%
19mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 6/4/19 @ 10:12 PM
Difficulty: 6.71 / 10
kj
rpm
%
0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Saturday 6/1/19 @ 3:8 PM
Difficulty: 6.71 / 10
kj
rpm
%
0mph
45 min HRZ Endurance Ride
Christine D'Ercole
Sunday 5/26/19 @ 3:40 PM
Difficulty: 6.71 / 10
400kj
97rpm
39%
19mph
60 min HRZ Endurance Ride
Christine D'Ercole
Saturday 1/5/19 @ 3:18 PM
Difficulty: 7.16 / 10
424kj
79rpm
48%
20mph
569kj
78rpm
53%
22mph
45 min HRZ Endurance Ride
Christine D'Ercole
Tuesday 5/1/18 @ 9:26 PM
Difficulty: 6.5 / 10
392kj
87rpm
42%
19mph
30 min Intervals & Arms Ride
Matt Wilpers
Wednesday 4/12/17 @ 9:29 AM
Difficulty: 7.33 / 10
186kj
87rpm
37%
16mph