Slingshot
👋 Hey, 51ford
226
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
arleneridesruns
60
👋 Hey, 51ford
226
🔥
Here are the rides that arleneridesruns has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
arleneridesruns
60
Workouts
20 min Low Impact Ride
Christine D'Ercole
Tuesday 11/28/23 @ 10:30 AM
Difficulty: 5.88 / 10
154kj
80rpm
43%
18mph
386kj
79rpm
45%
19mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 4/3/23 @ 11:23 AM
Difficulty: 6.39 / 10
461kj
79rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 3/17/23 @ 10:32 AM
Difficulty: 6.39 / 10
458kj
77rpm
44%
18mph
45 min Power Zone Endurance Ride
Erik Jäger
Saturday 12/10/22 @ 1:43 PM
Difficulty: 6.64 / 10
390kj
86rpm
42%
19mph
257kj
78rpm
45%
18mph
360kj
79rpm
44%
18mph
30 min Power Zone Max Ride
Matt Wilpers
Wednesday 6/15/22 @ 9:55 AM
Difficulty: 8.46 / 10
243kj
83rpm
42%
18mph
155kj
78rpm
44%
18mph
213kj
64rpm
46%
14mph
30 min Power Zone Max Ride
Matt Wilpers
Thursday 10/17/19 @ 10:43 AM
Difficulty: 8.39 / 10
239kj
77rpm
43%
18mph