Slingshot
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that giladyjay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 9:31 PM
Difficulty: 7.26 / 10
kj
rpm
%
0mph
227kj
75rpm
37%
15mph
216kj
73rpm
34%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 6:24 PM
Difficulty: 6.33 / 10
kj
rpm
%
0mph
10 min Low Impact Ride
Christine D'Ercole
Monday 7/29/19 @ 11:29 PM
Difficulty: 4.72 / 10
34kj
74rpm
31%
12mph
10 min Low Impact Ride
Christine D'Ercole
Thursday 4/11/19 @ 12:57 AM
Difficulty: 4.72 / 10
48kj
77rpm
36%
15mph
227kj
68rpm
41%
15mph
30 min Intervals & Arms Ride
Christine D'Ercole
Monday 4/1/19 @ 3:19 PM
Difficulty: 7.93 / 10
147kj
72rpm
38%
15mph
10 min Low Impact Ride
Christine D'Ercole
Saturday 3/2/19 @ 1:16 PM
Difficulty: 4.72 / 10
38kj
0rpm
0%
0mph
41kj
0rpm
0%
0mph
20 min Classic Rock Ride
Christine D'Ercole
Monday 12/10/18 @ 9:17 PM
Difficulty: 7.45 / 10
100kj
77rpm
37%
15mph
52kj
67rpm
35%
12mph
81kj
73rpm
35%
14mph