Slingshot
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that ayear4me has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
202kj
80rpm
40%
17mph
201kj
77rpm
40%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 7/19/22 @ 1:45 PM
Difficulty: 6.57 / 10
313kj
83rpm
40%
17mph
455kj
79rpm
43%
18mph
221kj
78rpm
42%
17mph
301kj
75rpm
42%
16mph
478kj
80rpm
43%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 2/7/21 @ 5:18 PM
Difficulty: 5.18 / 10
203kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/11/20 @ 2:59 PM
Difficulty: 5.18 / 10
202kj
85rpm
39%
17mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/21/20 @ 2:0 PM
Difficulty: 8.44 / 10
197kj
59rpm
44%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 10/13/20 @ 1:57 PM
Difficulty: 5.18 / 10
209kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/2/20 @ 2:28 PM
Difficulty: 5.18 / 10
206kj
85rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 8/7/20 @ 1:56 PM
Difficulty: 5.18 / 10
206kj
86rpm
39%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 7/22/20 @ 1:52 PM
Difficulty: 5.18 / 10
207kj
84rpm
39%
17mph
504kj
83rpm
44%
19mph
245kj
83rpm
42%
18mph
465kj
82rpm
42%
18mph
418kj
84rpm
39%
17mph
178kj
70rpm
42%
16mph