Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Intervals & Arms Ride
Kendall Toole
Tuesday 4/19/22 @ 12:17 PM
Difficulty: 8.02 / 10
168kj
64rpm
43%
15mph
136kj
77rpm
42%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/19/20 @ 6:43 PM
Difficulty: 5.4 / 10
188kj
86rpm
37%
16mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/21/20 @ 5:7 PM
Difficulty: 7.38 / 10
439kj
81rpm
41%
17mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 6/12/20 @ 3:43 PM
Difficulty: 5.4 / 10
183kj
86rpm
37%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Tuesday 1/14/20 @ 4:59 PM
Difficulty: 7.55 / 10
195kj
78rpm
41%
17mph
252kj
76rpm
47%
19mph
313kj
70rpm
46%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 8/16/19 @ 10:10 PM
Difficulty: 6.87 / 10
343kj
78rpm
43%
18mph
294kj
87rpm
38%
17mph
103kj
91rpm
37%
17mph