Slingshot
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that benay has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
136kj
61rpm
40%
13mph
197kj
79rpm
41%
17mph
30 min Intervals & Arms Ride
Denis Morton
Saturday 5/20/23 @ 8:54 PM
Difficulty: 7.72 / 10
157kj
74rpm
38%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 10/16/20 @ 2:20 PM
Difficulty: 6.99 / 10
0kj
31rpm
28%
4mph
90 min Power Zone Endurance Ride
Matt Wilpers
Sunday 7/19/20 @ 3:41 PM
Difficulty: 7.82 / 10
634kj
80rpm
41%
17mph
160kj
77rpm
44%
18mph
340kj
85rpm
40%
17mph
331kj
88rpm
39%
18mph
130kj
87rpm
36%
16mph
30 min Intervals & Arms Ride
Christine D'Ercole
Sunday 5/7/17 @ 2:21 PM
Difficulty: 8.2 / 10
151kj
59rpm
45%
14mph