Slingshot
Here are the rides that badassmomfl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that badassmomfl has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min Low Impact Ride
Christine D'Ercole
Monday 2/28/22 @ 10:20 PM
Difficulty: 6.59 / 10
165kj
76rpm
37%
15mph
184kj
79rpm
39%
16mph
101kj
73rpm
37%
14mph
187kj
83rpm
36%
16mph
15 min Move for More: HIIT Ride
Denis Morton
Thursday 4/23/20 @ 7:45 PM
Difficulty: 7.57 / 10
86kj
81rpm
37%
15mph
185kj
75rpm
40%
16mph
145kj
60rpm
37%
12mph
103kj
82rpm
35%
15mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 9/4/19 @ 7:28 PM
Difficulty: 8.02 / 10
150kj
68rpm
38%
13mph
203kj
81rpm
40%
17mph