Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/22/23 @ 2:28 PM
Difficulty: 7.27 / 10
531kj
80rpm
45%
19mph
143kj
84rpm
39%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 8/19/23 @ 1:58 PM
Difficulty: 7.23 / 10
496kj
89rpm
40%
18mph
20 min Classical Music Ride
Christine D'Ercole
Tuesday 12/21/21 @ 10:25 PM
Difficulty: 6.69 / 10
165kj
77rpm
45%
18mph
30 min Advanced Beginner Ride
Christine D'Ercole
Wednesday 6/9/21 @ 1:45 PM
Difficulty: 6.45 / 10
223kj
89rpm
39%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/24/21 @ 1:11 PM
Difficulty: 7.23 / 10
507kj
88rpm
41%
19mph
178kj
82rpm
37%
16mph
214kj
85rpm
40%
17mph
248kj
93rpm
39%
18mph
30 min Best of the Decade Ride
Kendall Toole
Friday 12/27/19 @ 3:27 PM
Difficulty: 8.08 / 10
200kj
75rpm
42%
16mph
138kj
77rpm
42%
17mph