Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
Friday 12/1/23 @ 2:38 PM
Difficulty: 6.87 / 10
374kj
82rpm
43%
18mph
413kj
86rpm
43%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/29/23 @ 1:3 PM
Difficulty: 7.08 / 10
376kj
87rpm
41%
19mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Monday 3/20/23 @ 1:4 PM
Difficulty: 0 / 10
239kj
78rpm
44%
18mph
220kj
83rpm
41%
17mph
422kj
87rpm
36%
16mph
20 min Low Impact Ride
Christine D'Ercole
Thursday 4/22/21 @ 1:30 PM
Difficulty: 5.15 / 10
121kj
88rpm
36%
16mph
232kj
82rpm
42%
18mph
356kj
96rpm
37%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/4/20 @ 2:59 PM
Difficulty: 7.22 / 10
459kj
93rpm
38%
18mph