Slingshot
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that alzada has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
370kj
92rpm
38%
18mph
202kj
86rpm
38%
17mph
212kj
90rpm
37%
17mph
350kj
82rpm
43%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/22/22 @ 7:30 PM
Difficulty: 7.36 / 10
519kj
87rpm
42%
19mph
20 min Low Impact Ride
Christine D'Ercole
Wednesday 9/1/21 @ 11:28 AM
Difficulty: 5.48 / 10
138kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 8/19/21 @ 11:32 AM
Difficulty: 5.8 / 10
234kj
91rpm
39%
18mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/24/21 @ 3:57 PM
Difficulty: 7.36 / 10
509kj
88rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/9/21 @ 2:30 PM
Difficulty: 6.29 / 10
240kj
91rpm
39%
18mph
244kj
88rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 9/27/20 @ 4:46 PM
Difficulty: 6.29 / 10
236kj
93rpm
38%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/31/20 @ 5:13 PM
Difficulty: 6.29 / 10
227kj
90rpm
39%
18mph
391kj
83rpm
44%
19mph