Slingshot
Here are the rides that beflawsome has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that beflawsome has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
30 min AFO Ride: The Beach Boys
Leanne Hainsby
Saturday 8/20/22 @ 12:0 PM
Difficulty: 7.3 / 10
151kj
72rpm
37%
14mph
167kj
70rpm
41%
16mph
133kj
77rpm
41%
17mph
110kj
74rpm
39%
15mph
144kj
80rpm
42%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Monday 9/14/20 @ 10:43 PM
Difficulty: 6.78 / 10
230kj
82rpm
41%
18mph
227kj
79rpm
42%
17mph
240kj
86rpm
48%
21mph
30 min Pop Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 1:58 PM
Difficulty: 8.28 / 10
233kj
79rpm
44%
18mph
45 min All for One Ride
Cycling Instructors 2019
Thursday 3/26/20 @ 10:6 PM
Difficulty: 7.65 / 10
302kj
78rpm
42%
17mph