Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
225kj
78rpm
43%
18mph
114kj
70rpm
47%
18mph
245kj
78rpm
44%
18mph
147kj
83rpm
41%
17mph
179kj
79rpm
46%
19mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 2/7/21 @ 4:11 PM
Difficulty: 7.09 / 10
418kj
90rpm
42%
19mph
45 min Pro Cyclist Ride
Christian Vande Velde
Thursday 2/4/21 @ 12:4 PM
Difficulty: 8.01 / 10
451kj
94rpm
42%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 12/13/20 @ 7:45 PM
Difficulty: 7.09 / 10
394kj
82rpm
44%
19mph
208kj
80rpm
49%
20mph
529kj
73rpm
55%
21mph
507kj
76rpm
52%
21mph
45 min Pro Cyclist Ride
Christian Vande Velde
Sunday 11/17/19 @ 3:1 PM
Difficulty: 8.01 / 10
400kj
95rpm
40%
19mph
270kj
76rpm
47%
19mph