Slingshot
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that frank__rj has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 12/17/23 @ 10:5 PM
Difficulty: 6.26 / 10
311kj
77rpm
42%
17mph
108kj
78rpm
42%
17mph
146kj
78rpm
42%
17mph
140kj
78rpm
42%
17mph
160kj
84rpm
41%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 2/26/21 @ 12:41 PM
Difficulty: 6.85 / 10
420kj
82rpm
45%
19mph
552kj
76rpm
54%
22mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 12/3/20 @ 10:6 PM
Difficulty: 6.97 / 10
399kj
78rpm
46%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/29/20 @ 7:38 PM
Difficulty: 6.43 / 10
416kj
89rpm
43%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
Wednesday 6/10/20 @ 11:40 AM
Difficulty: 8.55 / 10
373kj
71rpm
57%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 8/7/19 @ 10:28 PM
Difficulty: 6.85 / 10
371kj
76rpm
45%
18mph
269kj
75rpm
48%
19mph