Slingshot
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that bikerjef has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/11/23 @ 1:26 PM
Difficulty: 6.96 / 10
657kj
80rpm
54%
23mph
428kj
87rpm
61%
27mph
100kj
96rpm
42%
20mph
336kj
79rpm
51%
21mph
90 min HRZ Endurance Ride
Christine D'Ercole
Saturday 8/3/19 @ 4:19 PM
Difficulty: 7.81 / 10
kj
rpm
%
0mph
676kj
80rpm
50%
21mph
30 min Intervals & Arms Ride
Alex Toussaint
Thursday 2/21/19 @ 1:7 PM
Difficulty: 8.1 / 10
273kj
80rpm
45%
19mph
112kj
78rpm
43%
18mph
187kj
82rpm
39%
16mph
316kj
82rpm
40%
17mph