Slingshot
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Here are the rides that cny8man has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Workouts
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 10/15/23 @ 12:37 PM
Difficulty: 7.51 / 10
368kj
73rpm
35%
14mph
229kj
85rpm
34%
15mph
174kj
76rpm
40%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/2/22 @ 6:47 PM
Difficulty: 7.36 / 10
370kj
83rpm
37%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 6/22/22 @ 9:50 AM
Difficulty: 7.11 / 10
289kj
86rpm
37%
16mph
90 min Power Zone Endurance Ride
Christine D'Ercole
Friday 4/29/22 @ 10:27 AM
Difficulty: 7.51 / 10
545kj
81rpm
38%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 3/23/22 @ 9:47 AM
Difficulty: 6.97 / 10
279kj
85rpm
37%
16mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 1/22/22 @ 8:8 PM
Difficulty: 7.36 / 10
283kj
85rpm
33%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 10/20/21 @ 9:47 AM
Difficulty: 6 / 10
254kj
87rpm
35%
15mph
308kj
91rpm
36%
17mph
45 min Intervals & Arms Ride
Kendall Toole
Monday 9/20/21 @ 9:51 AM
Difficulty: 8.43 / 10
200kj
51rpm
42%
12mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/24/21 @ 7:17 PM
Difficulty: 7.36 / 10
405kj
85rpm
39%
17mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 6/3/21 @ 9:43 AM
Difficulty: 6 / 10
244kj
86rpm
35%
15mph
311kj
90rpm
36%
17mph
30 min Power Zone Max Ride
Christine D'Ercole
Tuesday 1/5/21 @ 7:16 PM
Difficulty: 8.66 / 10
171kj
87rpm
33%
15mph
123kj
82rpm
39%
16mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/6/20 @ 9:52 AM
Difficulty: 6.97 / 10
245kj
85rpm
36%
15mph