Slingshot
👋 Hey, 4good5bad
3
Here are the rides that speedy_monzales has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
speedy_monzales
106
🔥
👋 Hey, 4good5bad
3
Here are the rides that speedy_monzales has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
speedy_monzales
106
🔥
Workouts
Extra 10: Low Impact Ride
Christine D'Ercole
Tuesday 10/24/23 @ 1:41 PM
Difficulty: 4.85 / 10
101kj
87rpm
44%
20mph
30 min Ministry of Sound: 30th Birthday
Ben Alldis
Friday 9/17/21 @ 1:49 PM
Difficulty: 8.01 / 10
346kj
83rpm
50%
21mph
240kj
97rpm
38%
18mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Monday 3/15/21 @ 8:59 PM
Difficulty: 6.56 / 10
474kj
94rpm
43%
20mph
369kj
89rpm
48%
21mph
217kj
84rpm
47%
20mph
360kj
84rpm
50%
21mph
30 min Intervals & Arms Ride
Jenn Sherman
Tuesday 11/13/18 @ 2:30 PM
Difficulty: 7.69 / 10
337kj
84rpm
48%
21mph
163kj
82rpm
43%
18mph
322kj
79rpm
51%
20mph