Slingshot
👋 Hey, 4doz
31
🔥
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
ashmnash
1
👋 Hey, 4doz
31
🔥
Here are the rides that ashmnash has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
ashmnash
1
Workouts
113kj
76rpm
38%
15mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 10/19/23 @ 12:18 PM
Difficulty: 6.81 / 10
210kj
79rpm
41%
17mph
30 min Power Zone Endurance Ride
Olivia Amato
Friday 9/22/23 @ 2:9 PM
Difficulty: 6.81 / 10
206kj
75rpm
42%
17mph
172kj
78rpm
39%
16mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 12/10/22 @ 1:54 PM
Difficulty: 7.57 / 10
547kj
77rpm
42%
18mph
129kj
81rpm
40%
17mph
170kj
77rpm
46%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Thursday 5/27/21 @ 9:12 AM
Difficulty: 6.83 / 10
233kj
90rpm
39%
18mph
30 min Pro Cyclist Ride
Christian Vande Velde
Saturday 4/17/21 @ 7:1 AM
Difficulty: 6.52 / 10
243kj
88rpm
41%
18mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 4/7/21 @ 8:59 AM
Difficulty: 6.41 / 10
190kj
86rpm
37%
17mph
20 min Power Zone Beginner Ride
Matt Wilpers
Monday 3/15/21 @ 8:50 AM
Difficulty: 6.07 / 10
122kj
93rpm
35%
16mph