Slingshot
👋 Hey, 4cryinoutloud
1
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
idohills
65
🔥
👋 Hey, 4cryinoutloud
1
Here are the rides that idohills has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
idohills
65
🔥
Workouts
45 min Power Zone Endurance Ride
Denis Morton
Thursday 8/19/21 @ 8:13 PM
Difficulty: 6.38 / 10
409kj
88rpm
42%
19mph
526kj
89rpm
41%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/18/19 @ 11:58 AM
Difficulty: 5.97 / 10
246kj
88rpm
41%
18mph
651kj
82rpm
48%
20mph
473kj
77rpm
50%
20mph
437kj
81rpm
47%
20mph
45 min Intervals & Arms Ride
Denis Morton
Wednesday 8/21/19 @ 6:59 PM
Difficulty: 8.27 / 10
295kj
69rpm
44%
16mph
67kj
88rpm
38%
17mph
59kj
95rpm
34%
16mph
308kj
92rpm
43%
20mph
46kj
92rpm
31%
15mph
47kj
90rpm
32%
15mph
53kj
89rpm
33%
15mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/9/19 @ 5:45 PM
Difficulty: 7.52 / 10
750kj
82rpm
47%
20mph
155kj
57rpm
42%
13mph