Slingshot
👋 Hey, 49erdynasty
9
🔥
Here are the rides that 1fitmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with Shake and Bake!
1fitmama
0
👋 Hey, 49erdynasty
9
🔥
Here are the rides that 1fitmama has taken that you haven't!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
Compete on these rides to slingshot past them!
Compare head to head with
Shake and Bake!
1fitmama
0
Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Tuesday 2/7/23 @ 6:47 PM
Difficulty: 6.38 / 10
112kj
82rpm
29%
13mph
128kj
76rpm
32%
13mph
170kj
76rpm
30%
12mph
304kj
86rpm
34%
15mph
30 min Classical Music Ride
Christine D'Ercole
Monday 12/7/20 @ 2:3 AM
Difficulty: 7.69 / 10
145kj
63rpm
43%
14mph
30 min Intervals & Arms: Live from Home
Jess King
Wednesday 5/20/20 @ 1:37 AM
Difficulty: 7.7 / 10
108kj
59rpm
35%
11mph
128kj
71rpm
36%
13mph
69kj
77rpm
31%
13mph
190kj
69rpm
36%
13mph
108kj
72rpm
33%
12mph